What is codependency exactly? How, why and when does it develop? Is codependency “bad”? How do I tell if I or my partner is codependent? How do I heal from codependency? What do I do if I’m in a codependent relationship now?

If you’ve found yourself wondering these kinds of questions, this FREE booklet is for you.

In this FREE 11-page PDF booklet, you’ll learn:

• What codependency means

• How to identify common signs of codependency in relationships

• Why codependency develops

• Common family dynamics where codependency is born

• How to begin the journey of healing from codependency

As an added bonus, you’ll get:

• 16 Meaningful journal prompts to help guide you through a self-exploration process

• A meditation prompt for you to begin the process of healing your inner child